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WHERE
June 13-16, 2023
WHEN
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Rest and Relief
Growing Light Wellness And Yoga
An All-Inclusive Wellness And Yoga Retreat for Women+
“If you get tired, learn to rest, not to quit.” — Bansky
Find true rest, relief, and connection in the company of like-minded women during 3 nights and 4 days of yoga, mindfulness, laughter, and fun at this all inclusive family run inn in the beautiful Catskill Mountains

Winter Clove Inn provides three fresh, expertly prepared meals per day.  Snacks, coffee, tea, and non-alcoholic beverages will also be available.
Alcoholic beverages will be available for purchase and you may also BYOB as long as you don't consume them in public areas
Food & Drink
Private rooms in the Oaks Lodge at Winter Clove Inn, all meals, and yoga, mindfulness, two group acupuncture sessions, and relaxation activities in a stress-free setting. 
**If you are attending with a friend, family member, or partner and prefer a shared room, please let me know! 

This is your chance to stop multitasking and find a sense of peace and ease.  
Enjoy 4 days and 3 nights exploring yoga, meditation, nature walks/hiking, and the art of simply doing nothing! 
Suitable for all levels, even if you have never done yoga before!

TWO group acupuncture sessions with Dr Karen Williams are also included!  We will be combining acupuncture and yoga on Tuesday night and Wednesday morning for even great benefits for body, mind, and soul.  
WHAT
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What's Included
QUESTIONS?  CONTACT US!
Janis Freeman, RYT 500
facebook.com/growinglightwellnessandyoga
freeman.janis@gmail.com
518-921-1558
Full schedule coming soon!!!
About your guide:
Janis is a yoga teacher and nurse practitioner experienced in lifestyle and functional medicine.  She is passionate about helping people feel better in their bodies and their minds and live healthier, more balanced lives. 
Investment:
You must register before 05/20/2023: $850 per person
If you have attended one of my previous retreats, your cost is $775
All rooms are single occupancy/private (unless otherwise requested) and meals/activities are included.

$100 deposit required at booking (deposit is placed through Eventbrite and they do charge a small fee) 
**Final balance due on or before May 31, 2023**
(Payment plans are possible - please contact me if you are interested in attending, but feel you need to discuss a payment plan)

Cancellation policy:
Full refund if you cancel more than 60 days prior to event
$100 cancellation fee if cancelling 30-59 days prior to event
No refunds issued if cancelling less than 30 days prior to event.

**If the entire event is cancelled by the organizer or venue due to COVID 19 or any other reason, you will receive a full refund even if it is less than 15 days prior to event.


43
DAYS
04
HOURS
29
MINUTES
12
SECONDS
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